Muscle Energy Techniques


Physical therapy plays a crucial role in utilizing Muscle Energy Techniques (MET) to improve muscle function and joint mobility. MET is a type of manual therapy that involves the patient actively using their muscles in a specific direction while the therapist applies a counterforce. This technique helps to lengthen tight muscles, strengthen weak muscles, and improve overall musculoskeletal alignment. By engaging muscles in this controlled way, MET can restore normal movement patterns, reduce pain, and enhance flexibility.

For patients recovering from injury, surgery, or dealing with chronic conditions like back pain or joint dysfunction, physical therapists often incorporate MET into their treatment plans. It is particularly effective for addressing muscle imbalances and joint restrictions, which are common contributors to pain and limited mobility. Through MET, patients are not only passive recipients but active participants in their rehabilitation, leading to better outcomes and faster recovery. Physical therapists use MET alongside other modalities, such as stretching, strengthening exercises, and manual therapy, to provide comprehensive care tailored to the individual needs of the patient.